Empowering Choice Practice

"Whatever The Present Moment Contains, Accept It As If You Had Chosen It.

Work With It, Not Against It.

Make It Your Ally, Not Your Enemy.

This Will Transform Your . . . Life.” Eckhart Tolle

I find it empowering to embrace this instead of walking with the archetypical victim.

While being with whatever I am feeling, all parts of me present, I pay attention to my thoughts. As often as needed, I remind myself that I am choosing, so this becomes a practice.