The Flavors of Intention

“A gift consists not in what is done or given, but in the intention of the giver or doer.” Lucius Annaeus Seneca

Often when we contemplate intention, we think of taking action to build or create something.

I find intention to be a powerful tool of communication, literally and metaphorically. When it is not possible to engage in conversation with someone, communicating with them in meditation can be effective in conveying our message.

Photo by Tom Gainor